by Michelle Hebert | Dec 25, 2017 | Healthy Living
DOORWAY STRETCH If you feel you are hunched over or if you have pain in your upper back, my suggestion to perform stretches of your chest. It may sound counterintuitive, but there is a method to the madness- it’s all connected! The pectoralis major muscle medially...
by Michelle Hebert | Dec 5, 2017 | My Practice
People often ask me how I decided to become a massage therapist. It’s never an easy answer, especially since I find the story to be quite long and I’m usually asked by a person receiving a massage. So here it is- the long version. I wish I could tell you that...
