What to Expect for Your First Massage

Posted Posted in My Practice

A massage is intended to be a calm and relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let that hold you back. With a little information about what to expect, you’ll walk into your appointment feeling like a confident pro! Expect Communication Expect a lot of questions at your first appointment. I’ll need to know a little bit about your health history and what your goals are for that session. It’s very helpful when the digital intake is completed before the appointment. It means we spend less time chatting. Your clear and honest […]