by Michelle Hebert | Jun 28, 2021 | Healthy Living, My Practice
Many people look to massage for help coping with chronic pain and for acute pain relief. It was the reason for the first massage I ever had- chronic back pain from scoliosis. Because a large part of my practice is providing massage to people living with pain, I’ve...
by Michelle Hebert | May 8, 2021 | Anatomy, Conditions treated
Show of hands if you have ever experienced shoulder pain when reaching to fasten your seatbelt, grabbing something from overhead, washing your hair, or throwing a ball. Shoulder pain is an extremely common complaint for many people. You already know that regular...
by Michelle Hebert | Mar 22, 2021 | My Practice
Get comfy because I’m a bit wordy here. After a few moments of listening to me speak, it’s quite evident I’m a transplant from south Louisiana. The southern drawl is real. I grew up and went to school there (Geaux Tigers!) but have been in Oregon since 2011....
by Michelle Hebert | Mar 14, 2021 | Healthy Living
The Feldenkrais Method The Feldenkrais (Fell-den-krise – rhymes with rice) Method is somatic education that teaches movement through purposeful awareness. It was created by Moshe Feldenkrais, an engineer and martial arts expert who studied body mechanics, human...
by Michelle Hebert | Nov 18, 2020 | Anatomy
It started with a twinge. You know, that sensation between a tickle and a tingle. Then it progressed to an ache. And then a throb. And now it hurts every time you try to type (which, let’s be honest, is all day long) or hold your coffee mug. For such small muscles, a...
