Massage works by engaging the nervous system. My approach to deep tissue work is to take advantage of the relaxation properties of massage in order to create the most change. Each massage is tailored to fit your needs. Whether your goal is to feel better physically, or if massage is part of your self-care routine, I will work with you to create a plan to address your needs and expectations. I love the whole mind-body connection approach to massage, and feel passionately that massage therapy can make a profound difference in a person’s life.
I am a southern gal, born and raised in south Louisiana. After falling in love with Mt. Hood Territory while vacationing, I moved to Oregon in 2011. I have a BA in Sociology from Louisiana State University. In 2016, I graduated from East West College of the Healing Arts in Portland, OR where I studied Swedish and deep tissue massage. You can often find me running through the streets and trails of NW Portland, pedaling like a mad woman at Star Cycle, or in my favorite chair reading a good book with two terriers at my feet.