A Pain Experience

A Pain Experience

Many people look to massage for help to cope with chronic pain and for pain relief. It was the reason for the first massage I ever had- chronic back pain from scoliosis. Because a large part of my practice is providing massage to people living with pain, I’ve spent a...
The Feldenkrais Method

The Feldenkrais Method

The Feldenkrais Method The Feldenkrais (Fell-den-krise – rhymes with rice) Method is somatic education that teaches movement through purposeful awareness. It was created by Moshe Feldenkrais, an engineer and martial arts expert who studied body mechanics, human...

Coping with the Holiday Season

The holidays can evoke feelings of excitement, joy, and anticipation. For others, it may mean they coping with experiences or revisit grief, loss, or sadness. The holidays mean something different to everyone. And every sentiment, reason, or experience is okay and...

EveryBody Deserves a Massage Week

EveryBody Deserves a Massage Week (July 14-20, 2019) was started by one of our professional massage associations, Associated Bodywork & Massage Professionals. The purpose of this week is to promote the benefits of massage and bodywork. Many massage therapists...

Smashing the Toxins Myth

Maybe you’ve just come back from a vacation where you had your fair share of wine and delicious food. Should you detox with a juice cleanse? Or perhaps a massage will flush these toxins from your body? Many health-minded people are seeking new ways to benefit their...