by Michelle Hebert | Jun 28, 2021 | Healthy Living, My Practice
Many people look to massage for help coping with chronic pain and for acute pain relief. It was the reason for the first massage I ever had- chronic back pain from scoliosis. Because a large part of my practice is providing massage to people living with pain, I’ve...
by Michelle Hebert | Mar 14, 2021 | Healthy Living
The Feldenkrais Method The Feldenkrais (Fell-den-krise – rhymes with rice) Method is somatic education that teaches movement through purposeful awareness. It was created by Moshe Feldenkrais, an engineer and martial arts expert who studied body mechanics, human...
by Michelle Hebert | Dec 21, 2019 | Healthy Living
The holidays can evoke feelings of excitement, joy, and anticipation. For others, it may mean they coping with experiences or revisit grief, loss, or sadness. The holidays mean something different to everyone. And every sentiment, reason, or experience is okay and...
by Michelle Hebert | Jul 16, 2019 | Healthy Living
EveryBody Deserves a Massage Week (July 14-20, 2019) was started by one of our professional massage associations, Associated Bodywork & Massage Professionals. The purpose of this week is to promote the benefits of massage and bodywork. Many massage therapists...
by Michelle Hebert | Jun 5, 2019 | Healthy Living
Maybe you’ve just come back from a vacation where you had your fair share of wine and delicious food. Should you detox with a juice cleanse? Or perhaps a massage will flush these toxins from your body? Many health-minded people are seeking new ways to benefit their...
by Michelle Hebert | Mar 4, 2019 | Conditions treated, Healthy Living
Ouch! What did I do to my knee? If you’re experiencing knee pain, you’re not alone. Most Americans will have knee pain sometime in their life, whether from an accident, overuse, or general wear and tear as they age. Besides being uncomfortable, it’s often debilitating...
