Steps to a Clean and Disinfected Massage Room

Posted Posted in My Practice

When considering massage, an important question you may be asking yourself is: How clean is a massage room? What steps are taken to clean and disinfect? This is especially true during the COVID-19 outbreak. I want to explain the steps I take to clean and disinfect my massage space. The Rules Personal service providers (which, sadly, massage therapists have recently been classified as) have a new official set of rules on how to operate a business during the COVID-19 outbreak.  The Oregon Health Authority (OHA) has issued this guidance on business operations. The guidelines cover topics such as cleaning and […]

Reopening Info

Posted Posted in My Practice

My practice has reopened and I’m ready to see you. But first, here is the reopening information you need before booking your appointment. Michelle Obama was once asked how she would get her life back on track after leaving the White House. Her response was that there is no getting things back on track, there is only starting a new track. I feel this is where we are, my friend: Starting a new track. But I do believe the rules are fluid and that’s the cool thing about science- it is constantly changing. So, after reading my new policies for […]

Uncoupling with Gratuity

Posted Posted in My Practice

Before I opened my practice at LifeQual, I worked at a local spa. I was paid a percentage of the cost of the massage and I graciously accepted gratuity. When I was creating a business plan for myself, I made the decision to not accept gratuity. There are several reasons for that decision and I thought I’d share them with you. First and foremost, I work for myself, which means I can charge whatever I please. My prices are based on many factors, the most important being the amount I need to earn in order to keep a roof over […]

What to Expect for Your First Massage

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A massage is intended to be a calm and relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let that hold you back. With a little information about what to expect, you’ll walk into your appointment feeling like a confident pro! Expect Communication Expect a lot of questions at your first appointment. I’ll need to know a little bit about your health history and what your goals are for that session. It’s very helpful when the digital intake is completed before the appointment. It means we spend less time chatting. Your clear and honest […]

Why Your Massage Therapist Asks Health Questions

Posted Posted in My Practice

Before your first massage, I’m going to ask health questions to learn about your medical history. I have an intake form that will ask about what medications and medical conditions you have, and a whole host of questions about your health history. So why is this? Am I being nosy? Why do I need to know such detailed, personal information about you that you may only otherwise share with your doctor? While it may seem like a hassle or invasion of your privacy to fill out an intake form, there’s a great reason I want to know so much about […]

Client Rights and Informed Consent

Posted Posted in My Practice

Just like with all other medical practitioners, you have rights when it comes to a massage therapy session. Some people may think massage just involves lying down on a table for an hour while a massage therapist does her thing. Well, there is more to it than that and you have the right to be informed. I recently had an experience that made me reconsider how important transparency, informed consent, and personal rights are to clients. Here is my story- I have a thing about ears. It’s weird, I know. Maybe blame it on trauma caused by chronic ear infections […]

What It Means to be Called a Licensed Massage Therapist

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Have you ever wondered what is required to be a licensed massage therapist in Oregon? Ever wonder what the “licensed” part even means? I know how incredible it is to find a massage therapist that you love but finding one who is licensed is so much more important. Massage therapy is not regulated or governed by a national board or policy. There is a national certification called the NCBTMB, but that certification does not allow a massage therapist to practice in every state. The profession is governed by individual state laws that vary. In Oregon, massage is governed by the […]

All-Inclusive Massage Therapy Pricing

Posted Posted in My Practice

There are two aspects of massage therapy- the service side and the healthcare side. I will preface this by saying there is absolutely nothing wrong with the service aspect of massage therapy. One of my favorite ways to spend a day is at a day spa getting every possible treatment I can afford added on to a facial and massage. As a self-employed massage therapist, however, this is not the type of service I offer. All-inclusive massage therapy pricing means that for the one fee you get every gram of knowledge in my head, every technique that is applicable to […]

How to Have a Good Massage

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There is absolutely nothing better in this world than to hear that someone enjoyed their massage. I’m not going to lie- it’s good feedback to hear. Recently, I was given what was probably the best feedback and compliment that I have ever received. And it got me thinking- why was this person so happy? My goal is to always be present during a session, to always pay attention to the person receiving the massage and how their body responds. But that can’t be the only reason that someone likes the work. That led me to think about this particular client […]

Guide to Gifting Massage

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When you’re relaxing on a massage table, it’s easy to see massage as a gift. Whether you’re there to reduce pain, to ease anxiety, to help you recover from the physical and mental stresses work or athletic training or parenting or simply being alive, massage is a moment of freedom in an occasionally crushing world. If you’re thinking of gifting massage with someone else for a special occasion or “just because,” you are almost certainly doing so from a place of love and generosity. Obviously, I’m a big fan of gifting massage as a present! But just as with choosing […]