by Michelle Hebert | Jun 28, 2021 | Healthy Living, My Practice
Many people look to massage for help coping with chronic pain and for acute pain relief. It was the reason for the first massage I ever had- chronic back pain from scoliosis. Because a large part of my practice is providing massage to people living with pain, I’ve...
by Michelle Hebert | Mar 22, 2021 | My Practice
Get comfy because I’m a bit wordy here. After a few moments of listening to me speak, it’s quite evident I’m a transplant from south Louisiana. The southern drawl is real. I grew up and went to school there (Geaux Tigers!) but have been in Oregon since 2011....
by Michelle Hebert | Sep 17, 2020 | My Practice
When considering massage, an important question you may be asking yourself is: How clean is a massage room? What steps are taken to clean and disinfect? This is especially true during the COVID-19 outbreak. I want to explain the steps I take to clean and disinfect my...
by Michelle Hebert | Aug 9, 2020 | My Practice
My practice has reopened and I’m ready to see you. But first, here is the reopening information you need before booking your appointment. Michelle Obama was once asked how she would get her life back on track after leaving the White House. Her response was that...
by Michelle Hebert | Feb 15, 2020 | My Practice
Before I opened my practice at LifeQual, I worked at a local spa. I was paid a percentage of the cost of the massage and I graciously accepted gratuity. When I was creating a business plan for myself, I made the decision to not accept gratuity. There are several...
by Michelle Hebert | Oct 19, 2019 | My Practice
A massage is intended to be a calm and relaxing experience. But if it’s your first massage, you may feel a little trepidation. Don’t let that hold you back. With a little information about what to expect, you’ll walk into your appointment feeling like a confident pro!...